BQ2youWellness. Making Yoga, Wellness & Personal Training, Personal.
It all starts with taking the first step and saying “Hey, I’m awesome, I got this.”
Welcome! I’m Brooke Quintana a Certified Personal Trainer and 200 Hour Registered Therapeutic Yoga Teacher here in NYC, and I’m here to help you on whatever your current life journey may be. Change is never easy, but it’s always worth it. My goal is to bring fitness, nutrition and wellbeing into your life in a way that works for YOU. The most important thing we can do for ourselves in this life is to love ourselves and be kind to the bodies that we live in. Afterall, we only have the one!